Shift Work Disorder

Shift work disorder is disrupted sleep from working irregular hours.

When the regular waking and sleeping pattern is disrupted, some people find it difficult to resume a sleep–wake schedule that fits their needs. This is common among shift workers and people who experience a change in their schedule. It can lead to insomnia and daytime sleepiness when it interferes with the wake rhythm. We’ll work with you to help “reset” your body’s sleep clock so you can still maintain a healthy lifestyle while doing shift work and schedule changes.